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ManPlus Vixea
ManPlus Vixea The forearms should be at 90 degrees from the floor. Wait for a second, then slowly lower the bar back down. Perform this exercise only if you are comfortable with all the moves, or else, you will end up with muscle cramps or strain.
https://multihealthtips.com/manplus-vixea/
Uploaded on September 7, 2018 by
Colaxold
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